Task Time Energy Threshold
Every task has a certain amount of time and energy required to complete it.
You also have some level of time and energy available to you.
To successfully complete a task, your available time and energy must meet or exceed the task's time and energy threshold.
This means you can:
Decrease the task's time and energy requirements to fit within your available resources.
- This can include breaking the task into smaller parts, simplifying it, or delegating it.
Increase your available time and energy to meet the task's requirements.
- This can include resting or boosting your energy, creating more time in your schedule by reprioritizing, or delegating other tasks.
TIP
Make boring chores less averse by doing something fun at the same time, like listening to a podcast.